🧗♀️ Climbing retreat - A climbing and hiking break in the Salzkammergut
With Eva Oswald (climbing training and therapeutic climbing)
Climbing - hiking - enjoying nature in the Salzkammergut
Ready for your first climbing adventure? Our beginner climbing retreat is perfect for anyone who wants to immerse themselves in the world of climbing. Come alone or with your mountain buddy and experience the Salzkammergut in fall at our climbing and hiking retreat in Bad Ischl.
Duration: 27.09.-29.09.2024 (Friday afternoon to Sunday noon)
Meeting point: Katrin Kletterhalle, Bett&Berg (Bad Ischl)
Skills: Beginner level
Introduction to the basics of climbing
Mindfulness and trust exercises, body awareness
Topics: Behavior in the event of falls, coping with anxiety and recognizing physical and mental limits
Climbing preparation for indoor and outdoor use
Hiking in the breathtaking landscape of the Salzkammergut
Cost per person incl. 2 overnight stays, breakfast and cable car ride in a double room: 219 euros (surcharge for single room: 60 euros)
Retreat price without overnight stay incl. cable car ride: 99 euros (10 euros discount for season ticket holders)
Registration and info:
Eva Oswald: oswald.e@gmx.at or bettundberg@katrinseilbahn.com
Secure your place now! www.bettundberg.com/events
Spend an unforgettable weekend that will challenge and inspire you.
Possible schedule: Can be individually tailored to the needs of the group.
Day 1 (Friday afternoon - 16:30-18:30)
Arrive in the rooms, get to know the group, get to know the hall
Day 2 (Saturday - experience day approx. 09:00-11:30, 19:00-20:30)
Morning: finding partners, climbing, belaying in the hall, special exercises on community spirit and trust, sharing
Afternoon: free time at leisure, possible hike with the group, cable car ride on the Katrin cable car included
Evening: group and mindfulness exercises in the Katrin climbing gym
Sunday (departure day 09:30-12:00):
Concluding climbing unit or exercise on topics such as mindfulness, trust, community
Sharing round of the group, feedback, reflection on the experience
This retreat is suitable for people who:
have little or no climbing experience
want to get to know the sport of climbing better
want to deal with the topic of trust (e.g. when climbing)
Make contact with other climbers in the area
want to give each other valuable time and an unforgettable experience
